Navy SEAL Phase II & III: PST Test Preparation

Stew Smith's proven programs work for people who do the workouts.

navyseal2_medMost of the guys who fail BUD/S are those who “thought” they were in shape but really were not. If you can score the following on the BUD/S Physical Screening Test (PST) you will have an 85% chance to graduate:

  • 500 yd Swim – under 9:00
  • 100+ Pushups in 2:00
  • 100+ Situps in 2:00
  • 20+ Pull-ups
  • 1.5 mile run – under 9:00

 

The Phase 2 and 3 is a 12 week program complete with newly developed workouts designed by former Navy SEAL Stew Smith to help you get fit and crush the PFT. 

Phase 2/3 has been combined to create a challenging twelve week plan that is a great before or after workout for the Complete Guide to Navy SEAL Fitness book. The Phase 2/3 ebook is updated with the latest / greatest workouts used by SEAL candidates today.

Stew Smith’s proven programs work for people who do the workouts. Just email Stew at stew@stewsmith.com for answers to your questions about fitness and military training. This is customer service you cannot put a price on!

Just $16.97

Order today and get the brand new “Stay Motivated Part 1&2″ for FREE with your purchase of Navy SEAL Phase II & III:  PST Test Preparation